Orange Peel Kuzhambu
We often eat oranges and throw the orange peel. This recipe uses the peels of orange to make a tasty and tangy kuzhambu. Orange peel contains good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium.
Lunch Recipes
Peerkangai Kadaiyal / Mashed Ridge Gourd Curry
Peerkangai Kadaiyal is a village style preparation. This is a Tamil Nadu style preparation. Kadaiyal means adding the required vegetables and cooking well and mashing with wooden masher called mathu and tempered with some tempering. Peerkangai Kadaiyal goes well with stemed rice or dosa. Peerkangai is also known as Ridge Gourd, Turai or Beerakaya .
Ragi / Finger Millet Roti
Ragi is gluten free grain which is very good for our health. Ragi is a rich source of calcium, iron and protein. Ragi flour is rich in dietary fibre and it slowly digests. So the stomach feels fuller and is good for people with diabetes. Ragi is also known ass nachni or finger millet.
Vazhaipoo Porial / Banana Flower Curry
Vazhaipoo is a superfood which has lots of health benefits. Vazhaipoo is also called as banana blossom, banana flower or banana heart. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions. Banana flower is good for diabetic patients as it reduces the level … [Read more…]
Mochai Keerai (Field Beans Spinach) Porial
In this season, we get lots of mochai kottai. Mochai kottai has lots of health benefits. Mochai kottai looks like avaraikkai. Inside this , if we remove we can find mochai kottai. It is also known as field beans.Field beans is rich in proteins and helps in giving strength to our body. Field beans is … [Read more…]
Drumstick And Onion Kuzhambu
There are different kuzhambus we make at home. Kuzhambu is a part of our daily cooking. Drumstick and onion kuzhambu is made with drumsticks and small onions cooked with some masalas. The flavour of ground masala gives this kuzhambu a wonderful taste.
Brinjal Channa Curry / Kathirikkai Kondaikadalai Kuzhambu
Kathirikkai kondaikadalai kuzhambu is an easy to make and simple South Indian Dish. This is a spicy and tangy kuzhambu. This goes well with rice or dosa. This kuzhambu tastes well when you keep for the next day.
Pudhina Podi / Mint Leaves Powder
We make different types of podis at home. Making podis and storing saves us ample time in our kitchen. Whenever we have time, we can make such powders at home and preserve. If we plan and cook, we can save lots of time.
Omam / Ajwain Rasam
Rasam is a South Indian dish which is made with tamarind, tomatoes and some spices and herbs. We make different types of rasam at our home like Tomato Rasam, Paruppu Rasam, Pepper Rasam and Cumin Seeds Rasam.
South Indian Avareikkai Vazhai Porial
Avaraikkai Vazhai Porial is usually made during Pongal Festival. This is a very tasty porial. But this can be made any time.