Ragi is gluten free grain which is very good for our health. Ragi is a rich source of calcium, iron and protein. Ragi flour is rich in dietary fibre and it slowly digests. So the stomach feels fuller and is good for people with diabetes. Ragi is also known ass nachni or finger millet.
Vazhaipoo is a superfood which has lots of health benefits. Vazhaipoo is also called as banana blossom, banana flower or banana heart. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions. Banana flower is good for diabetic patients as it reduces the level … [Read more…]
In this season, we get lots of mochai kottai. Mochai kottai has lots of health benefits. Mochai kottai looks like avaraikkai. Inside this , if we remove we can find mochai kottai. It is also known as field beans.Field beans is rich in proteins and helps in giving strength to our body. Field beans is … [Read more…]
There are different kuzhambus we make at home. Kuzhambu is a part of our daily cooking. Drumstick and onion kuzhambu is made with drumsticks and small onions cooked with some masalas. The flavour of ground masala gives this kuzhambu a wonderful taste.
Kathirikkai kondaikadalai kuzhambu is an easy to make and simple South Indian Dish. This is a spicy and tangy kuzhambu. This goes well with rice or dosa. This kuzhambu tastes well when you keep for the next day.
We make different types of podis at home. Making podis and storing saves us ample time in our kitchen. Whenever we have time, we can make such powders at home and preserve. If we plan and cook, we can save lots of time.
Rasam is a South Indian dish which is made with tamarind, tomatoes and some spices and herbs. We make different types of rasam at our home like Tomato Rasam, Paruppu Rasam, Pepper Rasam and Cumin Seeds Rasam.
Avaraikkai Vazhai Porial is usually made during Pongal Festival. This is a very tasty porial. But this can be made any time.
We use baby corn in lots of recipes. Kids love having baby corn. Baby corn one of the healthiest veggies you can add to your stir fries and salads. Baby corn is very low in calories. Adding baby corn to your daily routine helps to reduce weight.
Rasam is always present in traditional South Indian lunch menu. We make different types of rasam in our home like lemon rasam, paruppu rasam, milagu rasam, kalyana rasam and mysore rasam. We can drink rasam as a soup and it aids in digestion. We generally add drumstick in sambar. But this is different recipe in … [Read more…]