During this Navaratri festival we make sundals for neivedhyam. Kollu sundal is healthy sundal. Horse gram is densely packed with vital nutrients. It also contains a variety of other essential vitamins and minerals, including iron, phosphorus, and vitamin C . Horse gram is rich in fibre. This is diabetic friendly recipe.
Food is an essential part of human being. Fruits and vegetables play an important role in keeping us healthy. Bitter gourd is one such vegetable which has lots of health benefits. Most of us do not like to eat bitter gourd as it has a bitter taste and pungent. All parts of bitter gourd are … [Read more…]
This season, The Pear Bureau Northwest brings the freshest and the two most popular varieties of USA Pears for the Indian consumers. Pears are an important part of one’s diet and are an excellent source of fiber which helps in digestion and reduces cholesterol levels and the risk of coronary heart disease and Type II diabetes. … [Read more…]
I was feeling bored by making the same vadam types at home. So I thought of making vadam with ragi as ragi has lots of health benefits. It is rich in calcium and it is good for people with diabetics. I tried making ragi vadam and it came out very well. It is a huge … [Read more…]