This is a simple kathirikkai or brinjal gravy prepared in village style. This is simple and easy to make and it is very tasty. We have to just add all the vegetables, cumin seeds and salt and cook and mash them. Then we have to season this with some basic ingredients.
Most of us does not like radish due to its pungent smell and taste. But it has numerous health benefits. Radishes are low in calories and provide a range of nutrients and antioxidants. Radish is a rich source of Vitamin C. As radish is rich in fiber it aids in bowel movement that alleviates constipation … [Read more…]
Vazhaipoo is a superfood which has lots of health benefits. Vazhaipoo is also called as banana blossom, banana flower or banana heart. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions. Banana flower is good for diabetic patients as it reduces the level … [Read more…]
Kootu is a South Indian dish which is a combination of dhal and any vegetables of our choice. i have prepared kootu with manathakkali. The English name of manathakkali is Black nightshade. In Hindi it is called as Makoi.