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Kerala Recipes

Kerala Green Peas Masala: A Flavorful Vegetarian Delight

June 30, 2023 by Hema Leave a Comment
Kerala Green Peas Masala

Get ready to indulge in the delightful flavors of Kerala with this mouthwatering Kerala Green Peas Masala. This vegetarian dish showcases the rich culinary heritage of Kerala, known for its vibrant spices and fresh ingredients. The combination of tender green peas and aromatic masala creates a harmonious blend of flavors that will tantalize your taste … [Read more…]

Posted in: Breakfast Recipes, Kerala Recipes, Lunch Recipes Tagged: Coconut milk, Green Peas, Healthy dish, Kerala Green Peas Masala

Raw Mango Drumstick Curry

April 26, 2023 by Hema Leave a Comment
Raw Mango Drumstick Curry

Today, we will be exploring the flavors of Raw Mango Drumstick Curry, a traditional Kerala-style curry that’s perfect for those who love bold, tangy, and spicy flavors in their meals.

Posted in: Kerala Recipes, Kuzhambu Recipes, Lunch Recipes Tagged: Drumstick, kerala recipes, Raw Mango, Simple Dish

Parangikkai Porial / Yellow Pumpkin Curry

October 9, 2022 by Hema Leave a Comment
Yellow Pumpkin porial

We use yellow pumpkin to make different items like kuzhambu, kootu, etc. Yellow pumpkin is called as parangikkai, arasanikkai or manjal poosanikkai in tamil. This curry is simple to make and tastes good.

Posted in: Curry Recipes, Kerala Recipes, Lunch Recipes Tagged: Arasanikkai, Curry, kerala recipes, Parangikkai, porial, yellow pumpkin

Kerala Ulli (Onion) Vada

August 7, 2021 by Hema Leave a Comment
Onion Vada

Onion vada is a tea time snack available in Kerala tea shops. We can make ulli vada with basic ingredients present in our kitchen. This is simple and easy to make.

Posted in: Kerala Recipes, Vadai Recipes Tagged: kerala recipes, Onion Vada, Ulli Vada

Samai Arisi / Little Millet Aappam

December 6, 2020 by Hema Leave a Comment
Samai Aappam

Millets are nutricious, gluten free and rich in fibre and vitamins. Little millets are suitable for all age groups. Little millet also helps to reduce weight. You can eat it as a rice replacement. It is rich in minerals such as potassium, zinc, iron and calcium. It is also packed with the health benefits of … [Read more…]

Posted in: Breakfast Recipes, Diabetic Recipes, Dosa Recipes, Healthy Recipes, Kerala Recipes, Millet Recipes Tagged: Aappam, Kerala Breakfast, Little Millet, Millet, Samai

Kerala Style Thenga Chammanthi

November 20, 2018 by Hema Leave a Comment
Thenga Chammanthi

Thenga Chammanthi is a traditional recipe which is made in Kerala. In Tamilnadu this is called as thengai thogayal. My mother used to make this and this goes well with rice, idly, dosa or kanji (porridge).  We can also have this with curd rice.

Posted in: Chutney Recipes, Kerala Recipes Tagged: kerala recipes, roasted coconut chutney, Tamilnadu recipes, Thenga Chammanthi, Thengai Thogayal

Vegetable Stew / Ishtu

November 30, 2017 by Hema Leave a Comment

We can easily prepare Kerala style vegetable stew at home and it is made with simple ingredients. We can add vegetables like potatoes, carrots, beans, peas, etc. in the stew. Cooking the stew in coconut milk gives a special taste to the dish. If you cannot find time to prepare coconut milk at home, you … [Read more…]

Posted in: Kerala Recipes Tagged: Coconut milk, Ishtu, kerala recipes, Stew

Chakka (Raw Jackfruit) Erissery

April 4, 2017 by Hema Leave a Comment
chakka erissery

Chakka erissery is a Kerala dish in which we use raw jackfruit. Coconut is ground with some spices and added to raw jackfruit to make this curry. Raw jackfruit is very good for diabetics as it has low glycemic index. It is a rich source of vitamins A, C, riboflavin, niacin, thiamine, and folate. It … [Read more…]

Posted in: Kerala Recipes, Kootu Recipes, Lunch Recipes Tagged: Chakka, Gluten free, Raw Jackfruit

Idichakka Thoran / Raw Jackfruit Curry

March 19, 2017 by Hema 1 Comment
Idichakka Thoran

Jackfruit is available in mid-March to May and is a very healthy super food. Tender raw jackfruit is the one which is small and lots of health benefits. It has low Glycemic Index and is very good for people with diabetics. Clinical trials conducted at Sydney University’s Glycemic Index Research Service (SUGiRS) have found that … [Read more…]

Posted in: Curry Recipes, Diabetic Recipes, Kerala Recipes, Lunch Recipes Tagged: Diabetic Recipes, Gluten free, healthy recipes, Idichakka, kerala recipes, Raw Jackfruit

Mashed Tapioca Or Kappa Puzhukku

March 15, 2017 by Hema 1 Comment
Mashed Tapioca

Tapioca is very healthy option and is very popular in Kerala. Tapioca helps in healthy weight gain, increases the circulation and red blood cell count, protects against birth defects, improves digestion, lowers cholesterol levels, prevents diabetes, improves metabolic activities and has many more properties. Mashed tapioca is a very tasty dish prepared by cooking the … [Read more…]

Posted in: Healthy Recipes, Kerala Recipes Tagged: Kappa, simple recipe, Tapioca Recipes
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