Hema's Kitchen

  • Categories
    • Podi/ Powder
    • Pickles
    • Side Dish
    • Lunch Recipes
    • Breakfast Recipes
    • Snacks
    • Squash Recipes
    • Sweet Recipes
    • Vadam / Vathal Recipes
    • Sprouts
    • Microwave Recipes
  • Cuisine
    • Kerala Recipes
    • South Indian Recipes
    • Tamilnadu Recipes
    • Karnataka Recipes
    • North Karnataka Recipes
    • Andhra Recipes
    • Maharashtra Recipes
    • North Indian Recipes
  • About Me
  • Cooking Tips
  • Contact Us
Cooking up good food and great tech

Kerala Recipes

Parangikkai Porial / Yellow Pumpkin Curry

October 9, 2022 by Hema Leave a Comment
Yellow Pumpkin porial

We use yellow pumpkin to make different items like kuzhambu, kootu, etc. Yellow pumpkin is called as parangikkai, arasanikkai or manjal poosanikkai in tamil. This curry is simple to make and tastes good.

Posted in: Curry Recipes, Kerala Recipes, Lunch Recipes Tagged: Arasanikkai, Curry, kerala recipes, Parangikkai, porial, yellow pumpkin

Kerala Ulli (Onion) Vada

August 7, 2021 by Hema Leave a Comment
Onion Vada

Onion vada is a tea time snack available in Kerala tea shops. We can make ulli vada with basic ingredients present in our kitchen. This is simple and easy to make.

Posted in: Kerala Recipes, Vadai Recipes Tagged: kerala recipes, Onion Vada, Ulli Vada

Samai Arisi / Little Millet Aappam

December 6, 2020 by Hema Leave a Comment
Samai Aappam

Millets are nutricious, gluten free and rich in fibre and vitamins. Little millets are suitable for all age groups. Little millet also helps to reduce weight. You can eat it as a rice replacement. It is rich in minerals such as potassium, zinc, iron and calcium. It is also packed with the health benefits of … [Read more…]

Posted in: Breakfast Recipes, Diabetic Recipes, Dosa Recipes, Healthy Recipes, Kerala Recipes, Millet Recipes Tagged: Aappam, Kerala Breakfast, Little Millet, Millet, Samai

Kerala Style Thenga Chammanthi

November 20, 2018 by Hema Leave a Comment
Thenga Chammanthi

Thenga Chammanthi is a traditional recipe which is made in Kerala. In Tamilnadu this is called as thengai thogayal. My mother used to make this and this goes well with rice, idly, dosa or kanji (porridge).  We can also have this with curd rice.

Posted in: Chutney Recipes, Kerala Recipes Tagged: kerala recipes, roasted coconut chutney, Tamilnadu recipes, Thenga Chammanthi, Thengai Thogayal

Vegetable Stew / Ishtu

November 30, 2017 by Hema Leave a Comment

We can easily prepare Kerala style vegetable stew at home and it is made with simple ingredients. We can add vegetables like potatoes, carrots, beans, peas, etc. in the stew. Cooking the stew in coconut milk gives a special taste to the dish. If you cannot find time to prepare coconut milk at home, you … [Read more…]

Posted in: Kerala Recipes Tagged: Coconut milk, Ishtu, kerala recipes, Stew

Chakka (Raw Jackfruit) Erissery

April 4, 2017 by Hema Leave a Comment
chakka erissery

Chakka erissery is a Kerala dish in which we use raw jackfruit. Coconut is ground with some spices and added to raw jackfruit to make this curry. Raw jackfruit is very good for diabetics as it has low glycemic index. It is a rich source of vitamins A, C, riboflavin, niacin, thiamine, and folate. It … [Read more…]

Posted in: Kerala Recipes, Kootu Recipes, Lunch Recipes Tagged: Chakka, Gluten free, Raw Jackfruit

Idichakka Thoran / Raw Jackfruit Curry

March 19, 2017 by Hema 1 Comment
Idichakka Thoran

Jackfruit is available in mid-March to May and is a very healthy super food. Tender raw jackfruit is the one which is small and lots of health benefits. It has low Glycemic Index and is very good for people with diabetics. Clinical trials conducted at Sydney University’s Glycemic Index Research Service (SUGiRS) have found that … [Read more…]

Posted in: Curry Recipes, Diabetic Recipes, Kerala Recipes, Lunch Recipes Tagged: Diabetic Recipes, Gluten free, healthy recipes, Idichakka, kerala recipes, Raw Jackfruit

Mashed Tapioca Or Kappa Puzhukku

March 15, 2017 by Hema 1 Comment
Mashed Tapioca

Tapioca is very healthy option and is very popular in Kerala. Tapioca helps in healthy weight gain, increases the circulation and red blood cell count, protects against birth defects, improves digestion, lowers cholesterol levels, prevents diabetes, improves metabolic activities and has many more properties. Mashed tapioca is a very tasty dish prepared by cooking the … [Read more…]

Posted in: Healthy Recipes, Kerala Recipes Tagged: Kappa, simple recipe, Tapioca Recipes

Keerai Molagoottal

November 4, 2016 by Hema 2 Comments
Keerai Molagoottal

Keerai  Molagootal is an authentic Palakkad dish. With the slight spice the dish is enjoyed by kids as well as elders. Keerai Molagootal can be prepared with any of the greens like siru keerai, aria keerai, palak keerai, paruppu keerai and thandu keerai.

Posted in: Kerala Recipes, Kids Recipes Tagged: Keerai recipes, Spinach Recipes

Yellow Pumpkin Erissery

June 25, 2016 by Hema Leave a Comment
Yellow pumpkin erissery

Erissery is a traditional Kerala dish which is very healthy as it has black eyed beans and pumkin. Black eyed beans is rich in fiber, iron and zinc. Half a cup of black-eyed peas has only 100 calories and 1 gram of fat. So it is very good for people with diabetes and those who want … [Read more…]

Posted in: Curry Recipes, Kerala Recipes, Kootu Recipes, Lunch Recipes Tagged: healthy curry, kerala recipes, yellow pumpkin
1 2 3 Next »

Categories

Recent Posts

  • Methi Thepla: A Flavorful and Nutritious Indian Flatbread
  • Air Fryer Masala Vada: A Healthier Twist to Traditional Indian Snack
  • Methi Dhal
  • Pavakkai (Bitter Gourd) Podi Curry
  • 10 Must Try Vadas That Will Make Your Day

More News

Quoted in idukkifresh.com
Loading

Copyright © 2023 Hema's Kitchen.

Taste WordPress Theme by ThemeTaste