Sprouts

Soya Bean Sprout Sundal

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Soya Sprout Sundal

Soya bean sprouts, which are germinated soya beans have a delicate, distinctive flavor and provide a variety of essential nutrients. Soya bean is rich in proteins, vitamins, minerals and insoluble fibre. Soya bean sprouts are a source of zinc, a mineral essential for proper sense of smell, immune function and wound healing. Soya bean sprouts … [Read more…]

Moong Dhal / Green Gram Sprout

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There are many health benefits in eating sprouts. Sprouts are low in calories and good for those considering weight loss. Sprouts are one of the most concentrated natural sources of vitamins, minerals, enzymes, trace elements, amino-acids and proteins. Sprouts are a great snack – just fill a bowl, add little salt and lemon juice and … [Read more…]