Tofu 65
Tofu is prepared by pressing soya milk to solid blocks. Tofu is a good for vegetarians and vegans as it is fully plant based product. Tofu is gluten free. Tofu contains several anti-inflammatory, antioxidant phyto-chemicals making it a great addition to an anti-inflammatory diet. Tofu is also a good source of ‘complete’ protein – meaning … [Read more…]