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Cooking up good food and great tech

Foxtail Millet

Thinai Arisi Keerai Sadam / Foxtail Millet Greens Rice

May 31, 2022 by Hema Leave a Comment
Foxtail millet greens rice

Millets are good for our health. There are different types of millets like foxtail millet, barnyard millet, finger millet pearl millet, etc. These are very high in nutritional content. They are rich in proteins, minerals, and vitamins. Millets are three to five times nutritionally better than rice and wheat. Millets are rich in B vitamins, calcium, iron, … [Read more…]

Posted in: Foxtail Millet / Thinai Recipes, Lunch Box Recipes, Lunch Recipes, Variety Rice Tagged: Foxtail Millet, Foxtail millet greens rice, Gluten free, healthy rice, South Indian Rice, Thinai Arisi

Cooking Millets / Sirudhaniyam In Pressure Cooker

April 13, 2019 by Hema Leave a Comment

Millets are cereal crops and small seed grasses and has many health benefits. We call millets as Sirudhaniyam in tamil. Millets are gluten free & rich in calcium, fiber, iron, protein and minerals. It has high nutritional values when compared with rice and wheat. Millets are also called as wonder grains or miracle grains as … [Read more…]

Posted in: Millet Recipes Tagged: Barnyard millet, Foxtail Millet, Kodo Millet, Little Millet, Millet Rice, Millets

Thinai / Foxtail Millet Upma

September 9, 2016 by Hema Leave a Comment
Foxtaail Millet Upma

Today I tried making upma with Foxtail Millet or Thinai. I learnt this recipe from one of my Bangalore friend. It tastes so well and is very healthy. Including thinai in our regular diet makes us very healthy. Try out this and you will see everyone liking it.

Posted in: Breakfast Recipes, Diabetic Recipes, Foxtail Millet / Thinai Recipes, Upma Recipes Tagged: Foxtail Millet, healthy recipes, south indian breakfast, Thinai Arisi

Thinai/ Foxtail Millet Adai

August 22, 2016 by Hema Leave a Comment
Thinai Adai

Foxtail Millet or thinai arisi is a very healthy and nutricious option. It helps to control blood sugar levels when consumed on regular basis. It helps to lower triglyceride levels, LDL/VLDL Cholestrol and increase in HDL Cholestrol. Thinai is rich in protiens, and low in fat. Thinai has good amount of fiber content, calcium, iron, potassium, … [Read more…]

Posted in: Diabetic Recipes, Dosa Recipes, Foxtail Millet / Thinai Recipes Tagged: Foxtail Millet, healthy recipes, south indian breakfast, Thinai Arisi

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Recent Posts

  • Kothamalli Thogayal / Coriander Leaves Thuvayal
  • South Indian Vegetable Biriyani
  • Stuffed Snake Gourd (Pudalangai)
  • Thinai Arisi Keerai Sadam / Foxtail Millet Greens Rice
  • Kondai Kadalai / Chickpeas Adai

More News

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