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Cooking up good food and great tech

Foxtail Millet

Cooking Millets / Sirudhaniyam In Pressure Cooker

April 13, 2019 by Hema Leave a Comment

Millets are cereal crops and small seed grasses and has many health benefits. We call millets as Sirudhaniyam in tamil. Millets are gluten free & rich in calcium, fiber, iron, protein and minerals. It has high nutritional values when compared with rice and wheat. Millets are also called as wonder grains or miracle grains as … [Read more…]

Posted in: Millet Recipes Tagged: Barnyard millet, Foxtail Millet, Kodo Millet, Little Millet, Millet Rice, Millets

Thinai / Foxtail Millet Upma

September 9, 2016 by Hema Leave a Comment
Foxtaail Millet Upma

Today I tried making upma with Foxtail Millet or Thinai. I learnt this recipe from one of my Bangalore friend. It tastes so well and is very healthy. Including thinai in our regular diet makes us very healthy. Try out this and you will see everyone liking it.

Posted in: Breakfast Recipes, Diabetic Recipes, Foxtail Millet / Thinai Recipes, Upma Recipes Tagged: Foxtail Millet, healthy recipes, south indian breakfast, Thinai Arisi

Thinai/ Foxtail Millet Adai

August 22, 2016 by Hema Leave a Comment
Thinai Adai

Foxtail Millet or thinai arisi is a very healthy and nutricious option. It helps to control blood sugar levels when consumed on regular basis. It helps to lower triglyceride levels, LDL/VLDL Cholestrol and increase in HDL Cholestrol. Thinai is rich in protiens, and low in fat. Thinai has good amount of fiber content, calcium, iron, potassium, … [Read more…]

Posted in: Diabetic Recipes, Dosa Recipes, Foxtail Millet / Thinai Recipes Tagged: Foxtail Millet, healthy recipes, south indian breakfast, Thinai Arisi

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