Kondai kadalai is very good for your health. Chickpeas gives the body with a slow and gradual release of energy over an extended period and thereby help in stabilizing the blood sugar levels. It also helps to maintain healthy blood pressure.
Rasam is a South Indian Soup which can be taken with rice or we can drink hot. Rasam is soothing for our stomach. Jeeraga rasam is a traditional rasam which helps in digestion. It has lots of jeera in it.
Pulima is a traditional upma made with rice flour and tamarind water, adding some spices. This is my favourite upma. My mother used to make this. This is simple upma recipe. With tanginess of tamrind and the spices added this upma is awesome.
Sundaikkai (Turkey Berry) is usually grown in the backyards of many homes. It has lots of health benefits. Turkey berry increases the production of red blood cells and so it is good for people with anemia. Sundaikkai is good for people with diabetes as it helps to control blood sugar. They also help lower blood … [Read more…]
Thattai is a traditional South Indian snacks. This thattai is made with fried gram flour mixed with rice flour. The addition of fried gram flour makes the thattai more crunchy and tasty. I have already posted traditional Thattai recipe. This is a slight variation of traditional one.
One of the popular snacks of Karnataka is Mysore Bonda. It is crispy in the outside and soft in the inside. Mysore bonda is made using ured dhal, pepper, coconut and some more ingredients which makes this very tasty. This should be served hot otherwise it will be soft. It can be had with breakfast … [Read more…]
Mysore Rasam is one of the recipes which I learnt from my friend. The spices in it and coconut added gives an awesome flavour. It tastes so well. From then on I used to prepare it often.