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Curry Recipes

Vazhaipoo Porial / Banana Flower Curry

February 7, 2021 by Hema Leave a Comment
Vazhaipoo Porial

Vazhaipoo is a superfood which has lots of health benefits. Vazhaipoo is also called as banana blossom, banana flower or banana heart. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions. Banana flower is good for diabetic patients as it reduces the level … [Read more…]

Posted in: Curry Recipes, Lunch Recipes Tagged: Banana Blossom, Banana flower, Healthy dish, south indian curry, Vazhaipoo Porial

Mochai Keerai (Field Beans Spinach) Porial

January 14, 2021 by Hema Leave a Comment
Mochai Kottai Keerai Porial

In this season, we get lots of mochai kottai. Mochai kottai has lots of health benefits. Mochai kottai looks like avaraikkai. Inside this , if we remove we can find mochai kottai. It is also known as field beans.Field beans is rich in proteins and helps in giving strength to our body. Field beans is … [Read more…]

Posted in: Curry Recipes, Lunch Box Recipes, Lunch Recipes Tagged: Diabetic Recipes, field beans, Mochai kottai, Mochai Kottai Keerai, Spinach

South Indian Avareikkai Vazhai Porial

November 7, 2020 by Hema Leave a Comment
Avareikkai Vazhai Porial

Avaraikkai Vazhai Porial is usually made during Pongal Festival. This is a very tasty porial. But this can be made any time.

Posted in: Curry Recipes, Lunch Box Recipes, Lunch Recipes Tagged: Avaraikkai, Avaraikkai Vazhaikkai Porial, No Onion, south indian curry, Vazhaikkai

Vazhaithandu Porial / Plantain Stem Curry

November 28, 2019 by Hema Leave a Comment

Each and every part of plantain stem is useful and packed with lots of health benefits. Plantain stem also has lots of health benefits. It is good for people with diabetes as banana stem slows down the release of sugar and fats stored in the body’s cells. It also improves metabolism, and contains very few … [Read more…]

Posted in: Curry Recipes, Lunch Recipes Tagged: Banana stem, plantain stem, Tamilnadu recipes, Vazhaithandu

Snake Gourd Dhal Curry / Pudalangai Paruppu Porial

February 16, 2019 by Hema Leave a Comment

Snake Gourd helps to prevent respiratory problems, relieving acidity, fighting free radicals, treating liver problems, eliminating toxins, treating arterial disorders and treating diabetes. It also helps to prevent scalp disorders, treating high fever, supplying the body with low calorie nutrients and enhancing the skin.

Posted in: Curry Recipes, Diabetic Recipes, Lunch Recipes Tagged: Pudalangai, Snake Gourd, south indian curry

Bitter Gourd Curry / Pavakkai Porial

June 14, 2018 by Hema Leave a Comment
bitter gourd curry

Bitter gourd is one of the healthiest vegetable. It is rich in fiber and is good for people with diabetes. Even though bitter gourd tastes bitter it has lots of essential nutrients and anti-oxidants. Bitter gourd is beneficial for people who have asthma, cold and cough. It is an excellent source of vitamins B1, B2, … [Read more…]

Posted in: Curry Recipes, Healthy Recipes, Lunch Recipes Tagged: bitter gourd, Pavakkai, south indian recipes, Tamil nadu recipes

Spring Onion Curry

March 23, 2018 by Hema Leave a Comment

This is a nice dish where we use spring onion, besan and few spices to make curry. When I went to my friend’s house, I had a chance to taste this dish. Then I took recipe from her and tried making this at home. The spring onion curry came out very well. This goes well … [Read more…]

Posted in: Curry Recipes, Lunch Recipes Tagged: Curry Recipes, Spring Onion, Spring Onion Curry

Small Eggplant Fry

October 24, 2017 by Hema 4 Comments

This is a simple and easy recipe which tastes good with rice or dosa. This dish needs simple ingredients to make. This is a very good vegan recipe. Only with small eggplant this dish tastes good.  I always like eggplants and I make it a point to cook eggplants in different ways at home.

Posted in: Curry Recipes, Lunch Box Recipes, Lunch Recipes Tagged: Brinjal, Eggplant, Fried food, Kathirikkai, south indian dish

Stuffed Bitter Gourd (Pavakkai) Fry

August 30, 2017 by Hema 1 Comment

The health benefits of bitter gourd are many and is rich in vital vitamins and minerals. It is also has very low calories and rich in dietary fiber. Bitter gourd is also very good for people with diabetes as it helps to control blood sugar. Consuming karela can help you get rid of acne, blemishes … [Read more…]

Posted in: Curry Recipes, Diabetic Recipes, Lunch Recipes Tagged: bitter gourd, Diabetic Recipes, healthy recipes, Midhi Pavakkai, Pavakkai

Nela Basale Curry – A Local Greens Curry

July 9, 2017 by Hema 13 Comments

One month before, one of my friends in my apartment gave a new type of greens which I haven’t seen or used before. When I asked her, she told it is called Nela Basale and taught me how to cook it. Nela Basale is a type of greens which grow in the ground and is … [Read more…]

Posted in: Curry Recipes, Karnataka Recipes, Lunch Recipes Tagged: Locaal Greens, Malabar Spinach, Nela Basale
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Categories

Recent Posts

  • Spring Onion Pakoda
  • Ragi / Finger Millet Roti
  • Vazhaipoo Porial / Banana Flower Curry
  • Chidambaram Brinjal / Kathirikkai Kothsu
  • Mochai Keerai (Field Beans Spinach) Porial

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