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Cooking up good food and great tech

porial

Murungai ilai / Drumstick leaves curry

September 19, 2014 by Hema 1 Comment

Drumstick leaves is rich in iron, calcium and potassium. It is useful to get rid of bones, skin and heart related problems. In this recipe I have used drumstick leaves and small onions. Drumstick leaves has the property of increasing body heat. So people with heat body should take it carefully. I learnt this recipe from … [Read more…]

Posted in: Curry Recipes, Lunch Recipes Tagged: Drumstick leaves, healthy curry, Murungai ilai, porial, South indian lunch, south indian recipes

Broad Beans Curry/ Avaraikkai Porial

March 24, 2014 by Hema Leave a Comment

In south India, we make lot of curries as a side dish for rice. Without curries our lunch is not complete. We make different curries on different days to get the variation. I am posting one of the curries here.

Posted in: Curry Recipes, Lunch Recipes Tagged: Avarekkai, Curry Recipes, curry varieties, porial, south indian curry

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