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field beans

Mochai Keerai (Field Beans Spinach) Porial

January 14, 2021 by Hema Leave a Comment
Mochai Kottai Keerai Porial

In this season, we get lots of mochai kottai. Mochai kottai has lots of health benefits. Mochai kottai looks like avaraikkai. Inside this , if we remove we can find mochai kottai. It is also known as field beans.Field beans is rich in proteins and helps in giving strength to our body. Field beans is … [Read more…]

Posted in: Curry Recipes, Lunch Box Recipes, Lunch Recipes Tagged: Diabetic Recipes, field beans, Mochai kottai, Mochai Kottai Keerai, Spinach

Mochai Kottai / Field Beans Kurma

January 28, 2018 by Hema Leave a Comment

Fresh mochai kottai is available plenty in this season. We make variety of dishes using mochai kottai. It is very healthy and tasty. Field beans is rich in proteins and helps in giving strength to our body. It is also rich in fibers and iron which is very good for people with diabetics. It is … [Read more…]

Posted in: Kurma Recipes, Side Dish Tagged: field beans, Mochai kottai, Mochai Kottai Kurma, south indian recipes

Mochai Kottai / Field Beans Sambar

January 4, 2018 by Hema Leave a Comment

Mochai Kottai is available in winter season here. It has lots of health benefits. We use this in most of the recipes we make. We add this in curries, sambar, kurma, upma etc. this beans tastes so well. It has a unique taste which makes the dish very tasty.

Posted in: Healthy Recipes, Sambar Recipes Tagged: field beans, healthy recipes, Mochai, Mochai kottai, south indian recipes

Mochai (Field Beans) Kuzhambu

April 4, 2014 by Hema Leave a Comment
Mochai Kottai Kuzhambu

Mochai kuzhambu tastes great with rice and dosa. In Bangalore, the avarekkai season is from December to March. It like the taste of this very much. This is rich in protein and has  essential nutrients.

Posted in: Kuzhambu Recipes, Lunch Recipes Tagged: field beans, Kuzhambu recipes, lunch recipes, Mochai, mochai kuzhambu, pachai mochai, South indian lunch

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