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lunch recipes

South Indian Vegetable Biriyani

June 24, 2022 by Hema Leave a Comment
Vegetable Biriyani

Vegetable biriyani is a rice dish prepared with mixed vegetables cooked with basmati rice or jeeraga samba rice and aromatic spices. The aroma of biriyani will make you crave for more.

Posted in: Lunch Box Recipes, Lunch Recipes Tagged: lunch recipes, Lunchbox Recipes, south indian dish, Vegetable Biriyani

Brinjal Rasavangi

November 21, 2021 by Hema Leave a Comment
Brinjal Rasavangi

We use brinjals to make different dishes. Brinjal rasavangi is a traditional dish of Tamilnadu. My mother used to make this often. Rasavangi is a dish which is in between kootu and sambar. Rasavangi goes well with rice and dosa.

Posted in: Lunch Recipes, Sambar Recipes Tagged: Brinjal Rasavangi, Eggplant, lunch recipes, Tamilnadu Dish

Goan Drumstick Curry / Sangacho Ross

July 9, 2019 by Hema Leave a Comment

Sangacho Ross is a traditional Goan curry made with drumsticks. It is a simple and easy to make dish. Drumsticks are considered to be a superfood. We use drumsticks in our South Indian dishes often. To make sangacho ross, we cook drumsticks in a coconut based gravy with simple ingreients.

Posted in: Goan Recipes, Lunch Recipes Tagged: Goan Drumstick Curry, lunch recipes

Beetroot Kootu

October 5, 2018 by Hema 2 Comments
Beetroot Kootu

Beetroots are one of the health food. Beetroots are rich in fibre, anti-oxidants and is full of vitamins and minerals. As beetroots are rich in fiber it prevents constipation and it also helps to lower cholesterol levels. Beetroots are low in calorie and has no fat. According to recent study, beetroot increases insulin sensitivity and … [Read more…]

Posted in: Kootu Recipes, Lunch Recipes Tagged: Beetroot, kootu, lunch recipes, South Indian Recipe, Tamilnadu Recipe

Snake Gourd / Pudalangai Curry

July 8, 2015 by Hema Leave a Comment
Snake gourd

A creeper from the family of gourds, the snake gourd, is packed with myriad nutritional benefits.The nutritive value of snake gourd is unbeatable compared to other vegetables. The gourd comprises of protein, fat, carbohydrate and soluble fiber. Its mineral and vitamin content are calcium, phosphorus, riboflavin, thiamin, niacin and carotene. Due to its high water and low calorie content, the gourd is … [Read more…]

Posted in: Curry Recipes Tagged: Curry Recipes, Gourd, lunch recipes, Snake Gourd, South IndianLunch

Cabbage, Capsicum and Carrot Curry

August 14, 2014 by Hema Leave a Comment

This is a dry curry made with cabbage, capsicum and carrot. This dish is colourful and tastes so good. It is a healthy one and children also like this since it looks colourful. It goes well with rice, sambar, and rasam.

Posted in: Curry Recipes, Lunch Recipes Tagged: Cabbage, lunch recipes, south indian curry, South indian lunch

Coconut Rice/ Thengai Sadam

May 26, 2014 by Hema 2 Comments

This is a tasty south Indian recipe made with coconut. This is a very simple recipe and can be made even by those who does not know cooking. Any south Indian would love to have coconut rice. This rice is made from fresh coconut and there are so many variations. When I used to study … [Read more…]

Posted in: Lunch Recipes, Variety Rice Tagged: coconut rice, fried rice, lunch recipes, mixed rice, rice, South indian lunch, Thengai sadam, variety rice

Mochai (Field Beans) Kuzhambu

April 4, 2014 by Hema Leave a Comment
Mochai Kottai Kuzhambu

Mochai kuzhambu tastes great with rice and dosa. In Bangalore, the avarekkai season is from December to March. It like the taste of this very much. This is rich in protein and has  essential nutrients.

Posted in: Kuzhambu Recipes, Lunch Recipes Tagged: field beans, Kuzhambu recipes, lunch recipes, Mochai, mochai kuzhambu, pachai mochai, South indian lunch

Vangi Bhath

March 24, 2014 by Hema Leave a Comment
Vangi Bhath

Vangi Bhath is a popular South Indian dish that originated in the state of Karnataka. It is a rice-based dish that is made with a spicy and tangy mixture of eggplants (or brinjals), rice, and a blend of aromatic spices.

Posted in: Karnataka Recipes, Lunch Recipes, Variety Rice Tagged: Brinjal, Eggplant, Kathirikkai, lunch recipes, South indian lunch, variety rice

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