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Cooking up good food and great tech

Yam

Senai Kizhangu Kola Urundai Kuzhambu / Elephant Foot Yam Ball Gravy

January 20, 2019 by Hema Leave a Comment

Elephant Yam is one vegetable which we can keep for long and use. Elephant yam is rich in protein and so it is very good for our health. Elephant yam also reduces bad cholesterol and helps to prevent cardiovascular disease, strokes, and cancer. Elephant Yams are full of great fiber which make one feel full … [Read more…]

Posted in: Kuzhambu Recipes, Lunch Recipes, Side Dish Tagged: Elepahnt Yam, Elephant Foot Yam, Senai Kizhangu, south indian dish, Yam

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