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Vazhai thandu

Vazhaithandu / Banana Stem Soup

August 2, 2016 by Hema 1 Comment
Vazhaithandu Soup

The health benefits of banana stem are many. If we take banana stem in our regular diet we will not get kidney stones. With lots of fiber, a cup of banana stem is very filling and will keep you full for a long time.  Drinking a cup of banana stem juice helps in treating hyper … [Read more…]

Posted in: Diabetic Recipes, Soup Recipes Tagged: Banana stem, Healthy recipe, Soup, Vazhai thandu

Vazhaithandu Pachadi/ Plantain Stem Raita

June 20, 2014 by Hema

The stem of a plantain or banana plant contain fibers rich in medicinal qualities.As a natural diuretic, plantain stem fiber helps the urinary tract and the overall digestive system function. If you use plantain stem in food regularly you can avoid kidney stones. This recipe is a tasty and easy to make one and plantain … [Read more…]

Posted in: Pachadi / Raita recipes Tagged: Banana stem, plantain stem, south indian recipes, Vazhai thandu

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