Ginger is used in our cooking for long time. Ginger helps in relieving nausea and stomach pain. It aids in digestion and improves forward metabolism. Ginger is good for people with diabetes.
Kothamalli thogayal is a simple dish made using coriander leaves, red chillies, tamarind, mustard seeds and ured dhal. These are first roasted in a teaspoon of oil and ground to a fine and thick paste.