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Ridge Gourd

Peerkangai Thol Thogayal / Ridge Gourd Peel Chutney

March 17, 2021 by Hema Leave a Comment
Ridge Gourd Peel Thogayal

Today I am sharing a thogayal recipe which is made from ridge gourd peel. We can make this with simple ingredients. We usually peel the peerkangai and make peerkangai kadyal or make some other dish. Peels are fibre rich and have nutritive value.

Posted in: Chutney Recipes, Diabetic Recipes Tagged: Diabetic Recipes, Healthy chutney, Peerkangai Thol Thogayal, Ridge Gourd, Ridge Gourd Peel Chutney

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