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ragi

Ragi / Finger Millet Roti

February 15, 2021 by Hema 1 Comment
ragi roti

Ragi is gluten free grain which is very good for our health. Ragi is a rich source of calcium, iron and protein. Ragi flour is rich in dietary fibre and it slowly digests. So the stomach feels fuller and is good for people with diabetes. Ragi is also known as nachni or finger millet.

Posted in: Breakfast Recipes, Diabetic Recipes, Karnataka Recipes, Lunch Box Recipes, Lunch Recipes Tagged: Diabetic Recipes, Finger millet, Gluten free, Karnataka Recipes, ragi, Ragi Roti

Ragi Mor Koozh / Ragi Mor Kazhi / Finger Millet Buttermilk Porridge

November 6, 2018 by Hema Leave a Comment

Ragi or finger millet is a very healthy grain which is mostly used in villages of South India. The people here make different recipes using ragi like ragi balls, ragi porridge, etc. We should include ragi in our diet as it is rich in calcium and it aids in weight loss. This wonder grain is … [Read more…]

Posted in: Breakfast Recipes, Diabetic Recipes, Millet Recipes Tagged: Finger millet, Fingermillet Buttermilk Porridge, Mor Kazhi, Mor Koozh, ragi, Ragi Mor Koozh, Tamilnadu recipes

Ragi/ Kezhvaragu / Finger Millet Vadam

April 6, 2015 by Hema Leave a Comment

I was feeling bored by making the same vadam types at home. So I thought of making vadam with ragi as ragi has lots of health benefits. It is rich in calcium and it is good for people with diabetics. I tried making ragi vadam and it came out very well. It is a huge … [Read more…]

Posted in: Diabetic Recipes, Vadam / Vathal Recipes Tagged: calcium, Finger millet, healthy, ragi, Vadam

Ragi and Jowar Idly

October 10, 2014 by Hema 3 Comments

I was bored of making same old recipes. I thought of making healthy breakfast with ragi and jowar. So I soaked ragi and jowar with ured dhal and made idly. It came out so well. I want to share this healthy recipe to all of you.

Posted in: Breakfast Recipes, Diabetic Recipes, Idly Recipes Tagged: healthy recipes, idly, jowar, onion chutney, ragi

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