Snake gourd is highly nutritious and is high in water content. It gives cooling effect for the body and has no cholesterol. Snake gourd is full of vitamins and minerals. Snake gourd is also rich in fiber and is good for people with diabetes.
Snake Gourd helps to prevent respiratory problems, relieving acidity, fighting free radicals, treating liver problems, eliminating toxins, treating arterial disorders and treating diabetes. It also helps to prevent scalp disorders, treating high fever, supplying the body with low calorie nutrients and enhancing the skin.