Plantain Stem Milk Kootu: A Healthy and Nutritious South Indian Dish
The Banana tree is a very rare plant where every part is useful. The stem is rich in fiber and helps in weight loss. It also helps prevent high blood pressure, and maintain fluid balance within the body. It is said to be a diuretic and helps detoxify the body. It is used prevent and treat kidney stones.The … [Read more…]