Murungai Keerai | Hema's Kitchen

Drumstick Leaves (Murungai Keerai) Vadai

March 21, 2022 by Hema Leave a Comment

Murungai keerai vadai is a famous South Indian tea time snack. This is basically masal vadai in which drumstick leaves are added. Drumstick leaves are rich in protein and also contains all important amino acids. The leaves are mainly rich in calcium, potassium, phosphorous, iron, and vitamins A, D, C.

Drumstick Leaves / Murungai Keerai Idly Podi

December 15, 2021 by Hema Leave a Comment

We generally eat idly and dosa for breakfast with chutney and sambar. Sometimes we take idly podi with idly or dosa for a change. Instead of taking normal idly podi we can make healthy and tasty idly podi using drumstick leaves. This powder can also be taken with rice as paruppu podi.