Kollu / Horse gram | Hema's Kitchen

Kollu (Horse Gram) Chutney

November 23, 2015 by Hema Leave a Comment

Kollu Chutney is a healthy chutney which can be had with idly, dosa or rice. This is a Kongu nadu recipe. Horse gram is very beneficial as it is good for diabetic, those with asthma and bronchitis. It is widely used in Ayurvedic medicine for treating numerous health disorders including rheumatism, worm, conjunctivitis and piles. … [Read more…]

Kollu (Horse Gram) Rasam

November 23, 2015 by Hema Leave a Comment

Horse gram or Kollu is a healthy gram which is used in many recipes in the Kongu Region of Tamilnadu. Horse gram is rich in iron, calcium and protein, low in fat and high in carbohydrate. It is low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity … [Read more…]