Jackfruit Seeds | Hema's Kitchen

Jackfruit Seeds / Palakottai Kuzhambu

May 13, 2017 by Hema 1 Comment

Another way of using Jackfruit seeds are to make Jackfruit Seeds Kuzhambu. This is a simple and tasty kuzhambu which can be made easily. Yesterday, I made jackfruit seeds kuzhambu at home which is my mother’s recipe. With lots of helth benefits this kuzhambu is a must try recipe.

Jackfruit Seed Roast

May 8, 2017 by Hema 2 Comments

Jackfruit seeds are very nutritious with a high source of complex carbohydrates, dietary fiber and vitamin A, C and B and minerals like zinc, calcium and phosphorus. Jackfruit seeds are good sources of thiamine and riboflavin. Both of these B vitamins help turn the food you eat into energy and keep your skin, eyes and … [Read more…]