Today I am sharing a thogayal recipe which is made from ridge gourd peel. We can make this with simple ingredients. We usually peel the peerkangai and make peerkangai kadyal or make some other dish. Peels are fibre rich and have nutritive value.
We use banana flower for making Banana Flower Paruppu usili, Banana Flower Vadai, etc. But I have used banana flower to make tasty chutney or thuvaiyal which goes well with steamed rice, dosa or idlies.