Ragi is gluten free grain which is very good for our health. Ragi is a rich source of calcium, iron and protein. Ragi flour is rich in dietary fibre and it slowly digests. So the stomach feels fuller and is good for people with diabetes. Ragi is also known as nachni or finger millet.
Ragi or finger millet is a very healthy grain which is mostly used in villages of South India. The people here make different recipes using ragi like ragi balls, ragi porridge, etc. We should include ragi in our diet as it is rich in calcium and it aids in weight loss. This wonder grain is … [Read more…]
I was feeling bored by making the same vadam types at home. So I thought of making vadam with ragi as ragi has lots of health benefits. It is rich in calcium and it is good for people with diabetics. I tried making ragi vadam and it came out very well. It is a huge … [Read more…]