This is is a very simple roast in which we use seppan kizhangu and roast with some spices. This tastes very good with the spices added. Seppan kizhangu has lots of health benefits. It helps to improve digestive health, prevent cancer, improve vision health, and much more. It also has a Low Glycemic Index. This … [Read more…]
Poondu kuzhambu is one of the kuzhambu I make regularly at home. Adding garlic in the food reduces cholesterol in our body. It also has anti-inflammatory properties and improves insulin sensitivity and reduces the the risk of type-2 diabetes. Here is he recipe which I use to make poondu kuzhambu at home.