Hema's Kitchen

  • Categories
    • Podi/ Powder
    • Pickles
    • Side Dish
    • Lunch Recipes
    • Breakfast Recipes
    • Snacks
    • Squash Recipes
    • Sweet Recipes
    • Vadam / Vathal Recipes
    • Sprouts
    • Microwave Recipes
  • Cuisine
    • Kerala Recipes
    • South Indian Recipes
    • Tamilnadu Recipes
    • Karnataka Recipes
    • North Karnataka Recipes
    • Andhra Recipes
    • Maharashtra Recipes
    • North Indian Recipes
  • About Me
  • Cooking Tips
  • Contact Us
Cooking up good food and great tech

Beetroot

Beetroot Kootu

October 5, 2018 by Hema 2 Comments
Beetroot Kootu

Beetroots are one of the health food. Beetroots are rich in fibre, anti-oxidants and is full of vitamins and minerals. As beetroots are rich in fiber it prevents constipation and it also helps to lower cholesterol levels. Beetroots are low in calorie and has no fat. According to recent study, beetroot increases insulin sensitivity and … [Read more…]

Posted in: Kootu Recipes, Lunch Recipes Tagged: Beetroot, kootu, lunch recipes, South Indian Recipe, Tamilnadu Recipe

Categories

Recent Posts

  • Ingi Rasam / Ginger Rasam
  • Kadamba Sambar / Mixed Vegetable Sambar
  • Tofu 65
  • Kothamalli Thogayal / Coriander Leaves Thuvayal
  • South Indian Vegetable Biriyani

More News

Quoted in idukkifresh.com
Loading

Copyright © 2022 Hema's Kitchen.

Taste WordPress Theme by ThemeTaste