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Banana stem

Vazhaithandu Porial / Plantain Stem Curry

November 28, 2019 by Hema Leave a Comment

Each and every part of plantain stem is useful and packed with lots of health benefits. Plantain stem also has lots of health benefits. It is good for people with diabetes as banana stem slows down the release of sugar and fats stored in the body’s cells. It also improves metabolism, and contains very few … [Read more…]

Posted in: Curry Recipes, Lunch Recipes Tagged: Banana stem, plantain stem, Tamilnadu recipes, Vazhaithandu

Vazhaithandu / Banana Stem Soup

August 2, 2016 by Hema 1 Comment
Vazhaithandu Soup

The health benefits of banana stem are many. If we take banana stem in our regular diet we will not get kidney stones. With lots of fiber, a cup of banana stem is very filling and will keep you full for a long time.  Drinking a cup of banana stem juice helps in treating hyper … [Read more…]

Posted in: Diabetic Recipes, Soup Recipes Tagged: Banana stem, Healthy recipe, Soup, Vazhai thandu

Vazhaithandu Pachadi/ Plantain Stem Raita

June 20, 2014 by Hema

The stem of a plantain or banana plant contain fibers rich in medicinal qualities.As a natural diuretic, plantain stem fiber helps the urinary tract and the overall digestive system function. If you use plantain stem in food regularly you can avoid kidney stones. This recipe is a tasty and easy to make one and plantain … [Read more…]

Posted in: Pachadi / Raita recipes Tagged: Banana stem, plantain stem, south indian recipes, Vazhai thandu

Plantain Stem Milk Kootu: A Healthy and Nutritious South Indian Dish

March 24, 2014 by Hema Leave a Comment
Plantain Stem

The Banana tree is a  very rare plant where every part is useful. The stem is rich in fiber and helps in weight loss. It also helps prevent high blood pressure, and maintain fluid balance within the body. It is said to be a diuretic and helps detoxify the body. It is used prevent and treat kidney stones.The … [Read more…]

Posted in: Kootu Recipes, Lunch Recipes Tagged: Banana, Banana stem, kootu, Plantain, plantain stem, South indian lunch

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