Bajra
Kambu / Bajra / Pearl Millet Adai

We usually make adai with rice and dhals. for a change I have tried making adai using Kambu and mixed dhals. Kambu is also known by other names Bajra and Pearl Millet. Bajra is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. Pearl millet helps to control diabetes as it is rich … [Read more…]
Bajra / Kambu Bonda

Bajra or Pearl Millet is rich in protein, fibre, phosphorous, magnesium and iron. Due to this, Pearl Millet has many health benefits. As it is rich in fibre, it tends to digest slowly and release glucose at a slower rate as compared to other foods. So this is very good for people with diabetes as … [Read more…]