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Adai

Five Dhals Adai – A Healthy Start For Your Day

July 15, 2018 by Hema Leave a Comment

Adai is a healthy dosa made with mixed lentils and rice. I usually try to make different types of adai. This adai is made with five dhals and brown rice and boiled rice. This is a fiber rich breakfast which is very good for people with diabetes.

Posted in: Breakfast Recipes, Diabetic Recipes, Dosa Recipes, Healthy Recipes Tagged: Adai, Adai dosa, Diabetic Recipes, Five Dhals, healthy breakfast

Kambu / Bajra / Pearl Millet Adai

December 8, 2017 by Hema Leave a Comment

We usually make adai with rice and dhals. for a change I have tried making adai using Kambu and mixed dhals. Kambu is also known by other names Bajra and Pearl Millet. Bajra is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron.  Pearl millet helps to control diabetes as it is rich … [Read more…]

Posted in: Diabetic Recipes, Healthy Recipes, Kambu / Bajra Recipes, Millet Recipes Tagged: Adai, Bajra, Glueen Free, Kambu, Mixed Dhals, Pearl Millet, south indian breakfast

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