Hema's Kitchen | Cooking up good food and great tech

Jowar Idly

March 23, 2014 by Hema Leave a Comment

Today I am posting one of the healthy breakfast which I experimented myself. To my amazement, it came out very well. Jowar is a very good source of proteins and it contains essential nutrients like iron, calcium and phosphorous. It also contains vitamin B. It is also gluten free.

Soft Idly

March 23, 2014 by Hema 17 Comments

Idly is the simplest and gluten free south Indian food. It is a steamed food with less oil. It makes digestion easier . As idlis are fermented, it becomes more protein and vitamin rich. When fermented the availability of vitamin B increases. Today I am posting a soft idly recipe here.