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Upma Recipes

Puli Upma / Pulima

October 6, 2021 by Hema Leave a Comment
Pulima

Pulima is a traditional upma made with rice flour and tamarind water, adding some spices. This is my favourite upma. My mother used to make this. This is simple upma recipe. With tanginess of tamrind and the spices added this upma is awesome.

Posted in: Breakfast Recipes, Upma Recipes Tagged: Puli upma, Pulima, south Indian, Traditional Upma, upma

Pori / Murmura / Puffed Rice Upma

January 30, 2019 by Hema Leave a Comment

We always have stock of puffed rice at home. We generally eat as it is or make snacks out of it by frying with some spices. But when we went to my son’s friend house, there they gave this upma. My son like it a lot. So I asked his friend’s mother the recipe and … [Read more…]

Posted in: Breakfast Recipes, Kids Recipes, Upma Recipes Tagged: kids recipes, Murmura, Pori, Puffed Rice, south indian recipes, Upma Recipes

Vegetable Rava Upma

August 1, 2018 by Hema 1 Comment

This is a simple and healthy upma. We make vegetable upma with roasted rava and vegetables like carrots, beans, peas, etc. this is no onion recipe and is a wonderful choice for breakfast. Vegetable upma with hot steaming filter coffee is a good way to start the day.

Posted in: Upma Recipes Tagged: easy upma, healthy breakfast, Semolina, simple recipe, Tamilnadu Breakfast

Jowar Flour Upma / Weight Loss Upma

November 26, 2017 by Hema 1 Comment

Jowar is one of the health grains in the world. We can use jowar flour to make rotis, idlies, dosas and upma. It is highly nutritious. Jowar is rich in nutrients such as calcium, fibre, iron, phosphorus, thiamin and protein. The fibre content in jowar helps to reduce hunger pangs and thus helps in weight loss. … [Read more…]

Posted in: Breakfast Recipes, Diabetic Recipes, Healthy Recipes, Millet Recipes, Upma Recipes Tagged: Gluten free, jowar, Millets

Kuthiraivali / Barnyard Millet Upma

March 3, 2017 by Hema Leave a Comment
barnyard millet upma

Millets provide lots of nutrients, gluten-free  and is one of the most digestible grains. Millets were once used by our ancestors. Barnyard millet has 6 times more of fibre than wheat and so it is an ideal weight loss millet. Barnyard millet is also rich in bone-building minerals calcium and phosphorus. The good antioxidant profile … [Read more…]

Posted in: Breakfast Recipes, Upma Recipes Tagged: Barnyard millet, Gluten free, healthy breakfast, Kuthiraivali, Millets

Thinai / Foxtail Millet Upma

September 9, 2016 by Hema Leave a Comment
Foxtaail Millet Upma

Today I tried making upma with Foxtail Millet or Thinai. I learnt this recipe from one of my Bangalore friend. It tastes so well and is very healthy. Including thinai in our regular diet makes us very healthy. Try out this and you will see everyone liking it.

Posted in: Breakfast Recipes, Diabetic Recipes, Foxtail Millet / Thinai Recipes, Upma Recipes Tagged: Foxtail Millet, healthy recipes, south indian breakfast, Thinai Arisi

Instant Rava Upma and Rava Idly Mix

February 15, 2016 by Hema Leave a Comment
Rava Upma

I have seen instant rava upma mixes in the store and used to think that how they make this and keep. I also wanted to make this and keep at home so that it will be handy when we have urgent work. Yesterday I tried and made this instant rava mix  which can be used … [Read more…]

Posted in: Breakfast Recipes, Instant Mixes, Upma Recipes Tagged: easy recipes, Ready made mixes, south indian recipes

Rava Upma

January 24, 2016 by Hema 3 Comments
Rava Upma

Rava upma is a south Indian breakfast recipe. It is a simple food and it can be made in a jiffy. This is usually eaten with sugar or even you can have this with chutney. You can also try variations in this by adding vegetables to make vegetable upma or even omit the tomato and … [Read more…]

Posted in: Breakfast Recipes, Upma Recipes Tagged: Rava upma, simple tiffin, south indian breakfast, Upma Recipes

Coconut Vermicelli / Semia Upma

October 2, 2015 by Hema 1 Comment
Coconut Semia

Coconut Semia is a different type of upma which I tasted only after marriage when my husband’s aunt made this. My husband likes this upma very much as it is not like the usual upma. Making of this upma is also little different. After tasting this, I also became a fan of this upma.

Posted in: Breakfast Recipes, Upma Recipes Tagged: Coconut reciepes, Semia upma, south indian breakfast, Vermicelli upma

Lemon Idli Usili / Upma

May 1, 2015 by Hema Leave a Comment

Whenever we have leftover idlies at home, we make idli usili. This is a slight variation of idli usili. My mother used to make this and give this to us. Even those children who does not like idlies also will take this. It is also a very simple recipe to make.

Posted in: Upma Recipes Tagged: easy recipes, Idli usili, kids recipes, Lemon, mother's recipes, Tamilnadu recipes
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