During this Navaratri festival we make sundals for neivedhyam. Kollu sundal is healthy sundal. Horse gram is densely packed with vital nutrients. It also contains a variety of other essential vitamins and minerals, including iron, phosphorus, and vitamin C . Horse gram is rich in fibre. This is diabetic friendly recipe.
Soya bean sprouts, which are germinated soya beans have a delicate, distinctive flavor and provide a variety of essential nutrients. Soya bean is rich in proteins, vitamins, minerals and insoluble fibre. Soya bean sprouts are a source of zinc, a mineral essential for proper sense of smell, immune function and wound healing. Soya bean sprouts … [Read more…]
It is Navratri festival time now. Nine nights of Navratri are dedicated to Goddesses Durga, Lakshmi, and Saraswati. In Tamil Nadu, the festival of Navarathri is famous for the Kolu doll arrangements. Women arrange Kolu dolls in homes on decorated steps made from wood. Puja is done on all days with any type of sundal. Today I … [Read more…]