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  1. […] Coconut milk is rich creamy liquid prepared from coconut. In order to make coconut milk you will take the coconut and grate the flesh, and keep it in hot water and squeezing the milk out through a filter or cloth. Fresh coconut with thick, creamy flesh will create a higher quality milk than older coconuts that have dry flesh. We also get coconut milk readily available in stores. Coconut milk can improve the health of the digestive system and promote digestion. It can relieve the symptoms of stomach ulcers and acid reflux disease as well. This is a simple and easy recipe made from coconut milk. […]

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