I have already posted Mushroom Capsicum Curry recipe in this blog. Today I am posting a tasty mushroom fry or varuval recipe. Since the mushrooms are cooked without adding any water (cooked with its own water content) the varuval tastes good. The roasted onions and ginger garlic paste too adds a good taste and flavour to the varuval.
Mushrooms are naturally low in sodium, fat, cholesterol, and calories. In addition to providing basic nutrition, they help prevent chronic disease due to the presence of antioxidants and beneficial dietary fibers such as chitin and beta-glucans.
Ingredients: |
|
| Button mushroom | – 1 packet |
| Onion | – 1 (cut finely) |
| Cumin Seeds | – 1 tsp. |
| Red chillies | – 2 |
| Chilli powder | – ½ to 1 tsp. |
| Turmeric powder | – ¼ tsp. |
| Ginger garlic paste | – 1 tsp. |
| Salt | – as needed |
| Coriander leaves | – little |
| Oil | – 2 tbsp. |
Method:
- Wash and clean mushroom well.
- Cut into four pieces.
- Heat oil in a pan and add cumin seeds and red chillies and saute for half minute.
- Now add cut onions and ginger garlic paste and fry well.
- Add the mushrooms and add salt, chilli powder, turmeric powder and simmer the flame.
- There is no need to add water. The mushrooms will cook with its own water.
- When all the water content goes out from the mushroom switch off the stove.
- Garnish with coriander leaves.