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Snake Gourd

Snake Gourd Dhal Curry / Pudalangai Paruppu Porial

February 16, 2019 by Hema Leave a Comment

Snake Gourd helps to prevent respiratory problems, relieving acidity, fighting free radicals, treating liver problems, eliminating toxins, treating arterial disorders and treating diabetes. It also helps to prevent scalp disorders, treating high fever, supplying the body with low calorie nutrients and enhancing the skin.

Posted in: Curry Recipes, Diabetic Recipes, Lunch Recipes Tagged: Pudalangai, Snake Gourd, south indian curry

Snake Gourd / Pudalangai Curry

July 8, 2015 by Hema Leave a Comment
Snake gourd

A creeper from the family of gourds, the snake gourd, is packed with myriad nutritional benefits.The nutritive value of snake gourd is unbeatable compared to other vegetables. The gourd comprises of protein, fat, carbohydrate and soluble fiber. Its mineral and vitamin content are calcium, phosphorus, riboflavin, thiamin, niacin and carotene. Due to its high water and low calorie content, the gourd is … [Read more…]

Posted in: Curry Recipes Tagged: Curry Recipes, Gourd, lunch recipes, Snake Gourd, South IndianLunch

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