Elephant Yam is one vegetable which we can keep for long and use. Elephant yam is rich in protein and so it is very good for our health. Elephant yam also reduces bad cholesterol and helps to prevent cardiovascular disease, strokes, and cancer. Elephant Yams are full of great fiber which make one feel full … [Read more…]
Poondu kuzhambu is one of the kuzhambu I make regularly at home. Adding garlic in the food reduces cholesterol in our body. It also has anti-inflammatory properties and improves insulin sensitivity and reduces the the risk of type-2 diabetes. Here is he recipe which I use to make poondu kuzhambu at home.
We make lots of recipes using methi leaves but this is a very interesting recipe which I got from one of the food groups and when I tried it, it came out very well. From now on I will make this kuzhambu regularly at home as it is liked by everyone. Thanks to Suganthi Vishwa … [Read more…]
Chettinad cuisine is full of most aromatic and spiciest cuisine in South India. It is well known for using so many variety of spices which are used to make the dishes. This is a very interesting recipe which one of my friends taught me recently. This is very simple an easy to make. With dosas made … [Read more…]
Pudhina or mint leaves are very beneficial for one’s health. With very good smell this leaves refreshes us once we smell it. It has lots of medicinal uses. It is very good for stomach and helps in curing indigestion and upset stomach. It is one of the leaves that has highest antioxidant capabilities. It is … [Read more…]